Featured
Qigong with Cris Caivano: July 28 - Aug 31 , 2025
Qigong with Cris Caivano: July 28 - Aug 31 , 2025
Greetings from Kripalu!
Greetings from Kripalu!
How to keep your energy flowing this July and beyond
How to keep your energy flowing this July and beyond
Join Cris at Innisfree Garden this Saturday!
Join Cris at Innisfree Garden this Saturday!
Qigong with Cris Caivano: July 7 - 13, 2025
Qigong with Cris Caivano: July 7 - 13, 2025
Shapable as a Block of Wood
Shapable as a Block of Wood
Cultivating Your Energy Garden
Cultivating Your Energy Garden
An Eccentric Suggestion 
An Eccentric Suggestion 
The Eight Extraordinary Vessels
The Eight Extraordinary Vessels
21st Century Shamans
21st Century Shamans
The Five Microhabits That Rewire Your Brain for Longevity
The Five Microhabits That Rewire Your Brain for Longevity
Come as You Are
Come as You Are
You Are Here 
You Are Here 
My Wise and Affectionate Friend
My Wise and Affectionate Friend
Age is not a relevant dimension to me
Age is not a relevant dimension to me
Does This Happen to You?
Does This Happen to You?
A Story of Healing
A Story of Healing
Qigong with Cris Caivano: March 31 - April 6, 2025
Qigong with Cris Caivano: March 31 - April 6, 2025
Qigong with Cris Caivano: March 24 - 30, 2025
Qigong with Cris Caivano: March 24 - 30, 2025
Tapping Into Qi: One Student’s Story
Tapping Into Qi: One Student’s Story
The Collective Qi Field
The Collective Qi Field
STRENGTH TRAINING QiGong July (1).jpg
Strength Training Qigong Style Zoom Workshop March 15, 2025
Strength Through Active Relaxation
Strength Through Active Relaxation
Strengthen with Age
Strengthen with Age
Qigong with Cris Caivano: Feb. 17 -23, 2025
Qigong with Cris Caivano: Feb. 17 -23, 2025
Snow Break
Snow Break
No Time to Hurry
No Time to Hurry
2025 - Lessons of the Wood Snake
2025 - Lessons of the Wood Snake
Sciatica can be a pain in the butt !
Sciatica can be a pain in the butt !
Strength in Balance
Strength in Balance