Classes are cancelled this week (4/19, 21, 23) while I’m travelling, but you may want to save the dates for some very qi-ful events happening next month.
Saturday, May 2, 10:30-12: Tao Yin Workshop (Online only). I look forward to sharing this wonderful, rarely taught, very relaxing flexibility and flow technique with you. Many exercises are done lying or sitting on the floor. I bet you’ll love it as much as I do. Click to read more about it: Tao Yin Workshop
Saturday, May 9, 10:30-12 Qigong for Springtime, Hotchkiss Library, Sharon Ct. Please register for this free, in-person class at (860) 364-5041. Weather permitting, we’ll practice outside under that big, beautiful tree.
Friday, May 15, 10-11:30 Shibashi Tai Chi/Qigong,Millbrook Library.This special, 90- minute in-person and online workshop will introduce you to one of the most widely practiced and popular forms in the world. Created by Dr. Lin Hu Sheng in 1979, Shibashi consists of 18 flowing, gentle movements designed to promote circulation, relaxation, flexibility, and health. I encourage you to attend in person, if possible. Please register for this free, special event at Millbrooklibrary.org (Attention, Vassar LLI students from last year: this will be a perfect review for you!)
Saturday, May 23, 10:30-12: Stretch Like a Tiger, Twist Like a Dragon: Springtime Qigong at Innisfree Gardens. There is nothing like practicing Qigong together in this lovely, peaceful garden. Here’s the link to read more and to register for the event: Qigong for Springtime — Innisfree Garden
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Zoom Qigong Classes Every Tuesday, Thursday, and Sunday at 9:30 am EST
