I hope you’re having a nice holiday weekend. Although the rain made this Memorial Day a challenging one for scheduled events, perhaps you’re using the weather to find new applications for the ever-challenging skill of “going with the flow”. Think of it this way: we always have the opportunity to choose what energy we want to cultivate. This choice is available to us everywhere, all the time, not only in Qigong class. With practice we learn to adapt with more ease and grace to whatever life brings our way, including uncertainty and the disappointment of cancelled plans.
