Qigong Class Schedule: Resumes September 15, 2026

Fall Back Into Qigong

A tree that inspired me last week

Hi Qigong Friends!

I look forward to seeing you next Tuesday, September 15th at 9:30 EST, when our classes will resume after the summer break. I’m having fun selecting some favorite exercises and routines to get us back into the flow. As always, I’ll mix in interesting new techniques to clarify this ever-changing process of harnessing and enhancing lifeforce energy.

A special welcome to the new subscribers, many of whom I met during various ventures over the summer. Thanks for joining our group. We have developed a wonderfully strong and friendly energy since we began working together back in 2021. What a gift!  I’m also thrilled to learn that some folks who practiced with us in the past will be joining us again. Welcome back!

I’d love to learn what you’ve discovered on your own about using Qigong to keep your energy centered, strong, and healthy during our break. Everyone has a different take on this. Maybe you’ve become more aware of when you hold your breath unnecessarily; perhaps you find yourself “knocking on the door of life” when you need a little lift of energy. Maybe you’ve discovered what a great teacher a big, beautiful tree can be. As little or as much as you do, it’s all transformative when you do it with awareness and intention. I’ve already heard from one Qi-ster, who has been practicing the standing meditation. That’s what works for her; what works for you? Drop me a line! I’d love to hear from you.

Looking forward to seeing you next Tuesday, Thursday, and/or Sunday,

Cris xo

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Zoom Qigong Classes
Every Tuesday, Thursday, and Sunday at 9:30 am EST

https://zoom.us/j/411186166

If you are joining us for the first time, please subscribe to my website:
www.criscaivano.com

There is no commitment, single classes may be taken whenever you like