TESTIMONIALS
"Cris is like a harvester: she brings in all the best information out there. She filters out what isn't useful, and teaches us the rest." --- Barbara F
“I’ve taken qigong before and tried a lot of videos online and none compares with your clarity, ease of teaching and fullness of explanation. I particularly love how much you share about the emotional/character aspects of the organs in Chinese medicine and how the different sequences (doesn’t seem right to call them exercises) support them. This is the class I’ve been looking for!” --- Martha B
“Qigong has become one of my primary self-care activities…Can’t tell you how much all of your teaching and support means to me and all of us in the class. You are a gift that keeps giving.” --- Jim B
“Thanks SO much for offering these classes. I’m amazed how much it’s helping me-I’m more optimistic and better at dealing with the stresses that used to send me into a funk. Now I seem to see past the crap. I should have started practicing years ago.” --- Judy K
“Your classes are an essential remedy to what ails us.” --- Katherine D
“You are a really gifted teacher. You convey to us, your students, your enthusiasm and the spirituality of Qigong. For me, with my physical limitations, it is a siege, not just a single skirmish to achieve physical balance. But you have shown me that the way is to develop practice; not expect perfection.” --- Don B
“You have turned my life around in many ways.” --- Lynn P
“I've always hated exercise other than yoga so I've become very sedentary and have osteoporosis and osteoarthritis but am still pretty flexible and not in pain - just lower back pain quite often. Doing your class, I experienced for the first time in a long time, no back pain and I am so grateful. I feel much more balance and feel some strength returning to my body.” --- Trudy S
“I don't know how but the classes seem to get better and better. Your approach of gathering input from attendees is inspired and just right. We are fortunate to have you with us at any time, but especially during this pandemic.” --- Susan F
“Many thanks for the hours of fun on Zoom and the good practices you have introduced to me. I look forward to it each Tuesday and Thursday. I feel very stress free and calm after each session. We depend on your weekly classes!” --- Sally K
“Just wanted to say yesterday (Sunday’s) Qigong was great. It was just what I needed to work on – more lower body balance and strength, where I keep a lot of tension. Appreciate the chance to improve the flow of chi.” --- Mike F
“I really enjoyed your class today. I have done a lot of Qi Gong and have been a Tai Qi “player” for a few decades. I wanted you to know that I followed you easily and am familiar with the healing sound, etc., but I appreciated how you introduced concepts and built on ideas throughout. I always try to maintain beginner’s mind and know I can benefit from your knowledge and experience as well as the energy of the live class!”
--- Kathy B
“This has completely gotten rid of my chronic back issues that I used to wake up with. I’m sleeping better too. It’s pretty profound.” --- Jim B
“I've been playing a lot of golf again. It’s been great and I feel great! Also, it requires mental concentration and relaxation of the muscles and patience. I am already seeing benefits of Qigong.” --- Don B
“Thanks for a really good class today! Had lower back issues for 2 days that seemed to disappear after class!!!!” --- Sue R
“Your classes are transformative!” --- Barbara P