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Cris Caivano
 

NEWSLETTER ARCHIVES

 
How many times should I do this?
How many times should I do this?
Cris CaivanoApril 12, 2021Comment
“The sage knows without traveling, sees without looking, and accomplishes all without striving”.            Tao Te Ching Verse 47
“The sage knows without traveling, sees without looking, and accomplishes all without striving”. Tao Te Ching Verse 47
Cris CaivanoApril 5, 2021Comment
Spring Exercise Thaw- Get Ready to Garden
Spring Exercise Thaw- Get Ready to Garden
Cris CaivanoMarch 29, 2021Comment
Bring it Outside
Bring it Outside
Cris CaivanoMarch 22, 2021Comment
The Supple Springtime
The Supple Springtime
Cris CaivanoMarch 15, 2021Comment
Our Zoom Class Celebrates a Year of Cultivating Good Energy !
Our Zoom Class Celebrates a Year of Cultivating Good Energy !
Cris CaivanoMarch 8, 2021Comment
Stepping Outside Your Comfort Zone
Stepping Outside Your Comfort Zone
Cris CaivanoMarch 1, 2021Comment
Get Down on the Floor (then get back up!)
Get Down on the Floor (then get back up!)
Cris CaivanoFebruary 22, 2021Comment
End of winter bonus: Tao Yin
End of winter bonus: Tao Yin
Cris CaivanoFebruary 15, 2021Comment
The Movement within Stillness
The Movement within Stillness
Cris CaivanoFebruary 8, 2021Comment
A Go with the Flow Lesson? A Qigong Pop Quiz
A Go with the Flow Lesson? A Qigong Pop Quiz
Cris CaivanoFebruary 1, 2021Comment
Qigong Silk Reeling for the Hips
Qigong Silk Reeling for the Hips
Cris CaivanoJanuary 25, 2021Comment
A Foot to Stand On
A Foot to Stand On
Cris CaivanoJanuary 18, 2021Comment
A Whole- Body Exercise that Feels Wonderful
A Whole- Body Exercise that Feels Wonderful
Cris CaivanoJanuary 11, 2021Comment
Exercise Hor’s D’Oeuvres
Exercise Hor’s D’Oeuvres
Cris CaivanoJanuary 4, 2021Comment
Fueling Your Creative Engine
Fueling Your Creative Engine
Cris CaivanoDecember 28, 2020Comment
Holiday Schedule and a Big Thank You
Holiday Schedule and a Big Thank You
Cris CaivanoDecember 20, 2020Comment
WINTER SOLSTICE
WINTER SOLSTICE
Cris CaivanoDecember 14, 2020Comment
MEDITATION: What is it and why can’t I get it?
MEDITATION: What is it and why can’t I get it?
Cris CaivanoDecember 7, 2020Comment
Spiral Meditation
Spiral Meditation
Cris CaivanoNovember 30, 2020Comment
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