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Cris Caivano
 

NEWSLETTER ARCHIVES

 
A Go with the Flow Lesson? A Qigong Pop Quiz
A Go with the Flow Lesson? A Qigong Pop Quiz
Cris CaivanoFebruary 1, 2021Comment
Qigong Silk Reeling for the Hips
Qigong Silk Reeling for the Hips
Cris CaivanoJanuary 25, 2021Comment
A Foot to Stand On
A Foot to Stand On
Cris CaivanoJanuary 18, 2021Comment
A Whole- Body Exercise that Feels Wonderful
A Whole- Body Exercise that Feels Wonderful
Cris CaivanoJanuary 11, 2021Comment
Exercise Hor’s D’Oeuvres
Exercise Hor’s D’Oeuvres
Cris CaivanoJanuary 4, 2021Comment
Fueling Your Creative Engine
Fueling Your Creative Engine
Cris CaivanoDecember 28, 2020Comment
Holiday Schedule and a Big Thank You
Holiday Schedule and a Big Thank You
Cris CaivanoDecember 20, 2020Comment
WINTER SOLSTICE
WINTER SOLSTICE
Cris CaivanoDecember 14, 2020Comment
MEDITATION: What is it and why can’t I get it?
MEDITATION: What is it and why can’t I get it?
Cris CaivanoDecember 7, 2020Comment
Spiral Meditation
Spiral Meditation
Cris CaivanoNovember 30, 2020Comment
Thanksgiving
Thanksgiving
Cris CaivanoNovember 23, 2020Comment
Strengthen Your Upper Body Qigong Style Workshops
Strengthen Your Upper Body Qigong Style Workshops
Cris CaivanoNovember 16, 2020Comment
We’re All Stress Endurance Athletes These Days
We’re All Stress Endurance Athletes These Days
Cris CaivanoNovember 9, 2020Comment
Flowing Through the Election Craziness
Flowing Through the Election Craziness
Cris CaivanoNovember 2, 2020Comment
Professor Laurie Santos on Sustaining Mental Well-Being During Covid
Professor Laurie Santos on Sustaining Mental Well-Being During Covid
Cris CaivanoOctober 19, 2020Comment
The Power of Warmth: Wisdom from Pema Chodron
The Power of Warmth: Wisdom from Pema Chodron
Cris CaivanoOctober 12, 2020Comment
Building Your Energetic Bank Account
Building Your Energetic Bank Account
Cris CaivanoOctober 5, 2020Comment
How Qigong Lowers Blood Pressure
Cris CaivanoSeptember 28, 2020Comment
Embrace Tiger, Return to Mountain
Embrace Tiger, Return to Mountain
Cris CaivanoSeptember 21, 2020Comment
“Hope is a Plan”
“Hope is a Plan”
Cris CaivanoSeptember 14, 2020Comment
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